I regained a connection with my body, LEARNED HOW TO LISTEN AND HONOR ITS CUES, AND MOVE WITH THE EBBS AND FLOWS OF MY CYCLE POWER AND EASE.

After 10 years on birth control, painful periods, and an overwhelm of misinformation rooted in diet culture...

it is a privilege to accompany you on your journey of health

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The deep rooted history of sexism in our society has led to a rejection and fear of the feminine and womanhood. Diet culture, thin ideals, and bias in healthcare has led many of us to feel small, disempowered, and disconnected from ourselves and our bodies - despite the immense power that we, as women, hold. My work at Roots to Leaves is to help women feel empowered in their bodies and regain their connection to health and true wellness. Whether you are facing fertility challenges, diagnoses like PCOS and endometriosis, or need some extra support during your pregnancy or postpartum journey, I’m here to accompany you

I’m Amanda, registered dietitian, certified lactation counselor, ayurvedic-yoga instructor, and women’s health warrior.

Women's health advocate 

REGISTERED YOGA & AYURVEDA INSTRUCTOR

CERTIFIED LACTATION COUNSELOR 

REGISTERED DIETITIAN NUTRITIONIST

credentials

masters of science in Nutrition from Columbia University

BACHELORS OF SCIENCE IN COMMUNICATIONS FROM CORNELL UNIVERSITY

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01/ Policing “fake” femininity...and influencer anti fandom

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