APPROACH TO
HORMONE HEALTH
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A ROOT CAUSE
WOMEN'S HEALTH DIETITIAN
helping you go from hormone havoc to hormone harmony
Our hormones are complex.
and so are the emotions that come with trying to tackle pre-period breakouts, painful cycles, fertility challenges, or a new hormonal diagnosis.
On top of that, you've likely encountered countless conflicting and overwhelming pieces of advice, making it harder to know what’s right for you.
The truth? Hormones are messengers. They aren’t the root cause, but a reflection of the environment they're in. And those symptoms you’re feeling? Those are the messages.
My role is to help you decode those messages and uncover what’s really driving them, so that we can get you to hormone balance and ease for good.
BUT NO MATTER WHAT YOU TRY, NOTHING SEEMS TO WORK?
YOU'RE TRYING TO BALANCE YOUR HORMONES
LET ME GUESS
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Learn more about Amanda
I’m a functional medicine dietitian dedicated to women’s health. After my own journey through painful periods, unexplained bloating, and cyclical acne, I was done with the guessing game—bouncing from doctor to doctor and layering on supplements and meds that only masked the real issues. That experience fueled my commitment to supporting women like YOU in finding lasting, empowering, and true solutions.
With that, my approach takes a bit of an unconventional path. What you can expect from me:
With that, my approach takes a bit of an unconventional path. What you can expect from me:
- A whole lotta science (we love a good lab review day)
- Lots of talk around your patterns, stress, breathing, and daily routines
- An individualized whole food approach that helps you tap into your body's needs
- Reminders that you are doing AMAZING and that I'm here to support you every step of the way
your blend of science and wisdom—a registered dietitian, functional lab expert, and herbal yogi all in one
I'm amanda
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HOW TO SET UP YOUR KITCHEN FOR HORMONE
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